Across the Seven Seas – Exploration as Therapy (3)

Exploring new contacts and new situations can have a therapeutic effect if it leads to a greater perception of meaning. This can be helpful in depression, anxiety, burnout, eating disorders, ADHD and many other mental health conditions. Communication-Focused Therapy (CFT) focuses on how communication patterns and the exposure to new meaningful information can lead to more adaptive and helpful adjustments of own communication patterns and to more success in meeting own needs, values and aspirations.

Keywords: exploration, communication-focused therapy, CFT, communication, psychotherapy, psychiatry

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© 2019 Christian Jonathan Haverkampf

Communication-Focused Therapy (CFT) for Borderline Personality Disorder (2)

Borderline Personality Disorder (BPD) is a condition that comes with emotional instability, particularly after interpersonal events. Communication-Focused Therapy (CFT) is a psychotherapy developed by the author, which can be applied to several mental health conditions, including borderline personality disorder. The focus is on a change in internal and external communication patterns through observing, awareness, experimentation and insight. Insight into the basic parameters, including needs, values and aspirations, can help the patient to make better decisions and feel more stable in the long-run.

Keywords: borderline personality disorder, BPD, communication-focused therapy, CFT, communication, psychotherapy, treatment

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Communication-Focused Therapy (CFT) for Borderline Personality Disorder (2) Christian Jonathan Haverkampf

Please note: You are not allowed to reproduce, distribute and/or publish this article in any way. This article is protected under copyright laws worldwide. It is registered with the U.S. Copyright Office.