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Dr. Jonathan Haverkampf, M.D.

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Category: psychotherapy

Communication-Focused Therapy® (CFT) for Depression

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| communication, communication-focused therapy, Communication-Focused Therapy®, depression, psychiatry, psychotherapy

Communication-Focused Therapy® (CFT) for Depression Christian Jonathan Haverkampf, M.D. Depression is a mental health condition that affects a large part of the population at least once over their life span, significantly reducing life quality and impairing work and relationships. Psychotherapy and medication are the main treatments for the condition. Communication-Focused Therapy® (CFT) is a therapy […]

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Change is Good (1)

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| change, Communication-Focused Therapy®, psychiatry, psychotherapy

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Tell me about Your Life – Narrative Communication and Change (1)

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| anxiety, CFT®, Communication-Focused Therapy®, depression, psychiatry, psychotherapy, technique, treatment

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Across the Seven Seas – Exploration as Therapy (3)

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| CFT®, communication, communication-focused therapy, Communication-Focused Therapy®, exploration, psychiatry, psychotherapy

Exploring new contacts and new situations can have a therapeutic effect if it leads to a greater perception of meaning. This can be helpful in depression, anxiety, burnout, eating disorders, ADHD and many other mental health conditions. Communication-Focused Therapy (CFT) focuses on how communication patterns and the exposure to new meaningful information can lead to […]

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Depression and Psychotherapy (6)

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| depression, psychotherapy

Abstract – Depression has become highly treatable and this article explores some ways of treating it with the use of psychotherapy. The approach presented is a communication focused psychotherapy which has been developed and described by the author before. Psychotherapy alone may not be sufficient in more severe cases, where medication is usually added to […]

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Burnout and Psychotherapy (3)

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| burnout, psychotherapy

Burnout is largely determined by how connected one is with oneself and others. The quantity of messages from oneself and the world is not what causes burnout, but how one selects and processes the messages, which is also related to the ability to draw healthy boundaries. Openness and transparency can prevent burnout on an organisational […]

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Anxiety and Panic Attacks (5)

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| anxiety, panic attack, psychotherapy

Abstract – Anxieties can cause incredible suffering, especially in combination with panic attacks, which are usually a short-lived but more intense form of anxiety. At the foundation is often a subconscious, or sometimes partially conscious, feeling that something in life is ‘out of sync’. Anxiety is often triggered by interpersonal difficulties, such as relationship breakups […]

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Self-Confidence (3)

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| psychotherapy, self-confidence

Abstract – Many people suffering from depression or other mental health conditions feel that low self-confidence is at the root of many of their problems. Self-confidence is primarily a feeling, and while it is usually a signal or symptom of the underlying condition, it can be a valuable topic in psychotherapy in its own regard […]

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Bipolar Disorder and Psychotherapy (4)

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| bipolar disorder, psychotherapy

This article gives a very brief overview of bipolar disorder and its psychotherapeutic treatment. Keywords: bipolar disorder, psychotherapy   For the full article please click on the following link: Bipolar Disorder and Psychotherapy (4) Ch Jonathan Haverkampf

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Depression and Psychotherapy (5)

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| depression, psychotherapy

Depression has become highly treatable and this article explores some ways of treating it with the use of psychotherapy. Keywords: depression, psychotherapy   For the full article please click on the following link: Depression and Psychotherapy (5) Ch Jonathan Haverkampf

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anxiety bipolar disorder borderline personality disorder BPD burnout CBT CFT change communication communication-focused therapy communication-focused therapy (CFT) communication focused therapy depression exploration exposure fear interaction interpersonal life story narrative OCD panic attack panic attacks psychiatry psychodynamic psychotherapy psychotherapy PTSD self-confidence social anxiety technique therapy trauma treatment

Recent Posts

  • Communication-Focused Therapy® (CFT) for Depression
  • Change is Good (1)
  • Tell me about Your Life – Narrative Communication and Change (1)
  • Across the Seven Seas – Exploration as Therapy (3)
  • Social Anxiety (2)

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